How can Hypnotherapy help during pregnancy?

 

When in the state of hypnosis, you tap into the subconscious (the part of your mind that is responsible for all your bodily functions including your heart rate, hormone production and elimination system, as well as the part which stores your emotions, fears and anxiety). 

 

As only the mind can think it determines what and when the body feels.  What the mind chooses to accept or perceive as being real, the robot body, accordingly responds to. For example imagine now the sound of someone scraping their nails down a blackboard. 

 

¨ How has that made you feel? 

¨ Did you cringe? 

¨ Did you see/hear that happening?

¨ But was it real?

 

Therefore, when in the state of hypnosis we can make changes that we wouldn’t otherwise be able to achieve on a conscious level and are able to support you through the different stages of your pregnancy.